Don't Let Depression Dictate your Life

Find resources for individuals and families who are struggling with the effects of depression and seeking community-based supports in the Omaha Metro area.

Effects of Depression

Depression is one of the most common and serious mental health issues among children and adults. Millions of individuals and their families/loved ones are affected by the symptoms of depression every year. Depression can also be a result of issues with transportation, food insecurities, career issues, education, relationships, and even past traumas.

You or a loved one may experience a variety of symptoms including:

  • Persistent feelings of sadness, hopelessness, or emptiness
  • Loss of interest in activities that were once enjoyed
  • Changes in appetite or weight
  • Difficulty sleeping or oversleeping
  • Physical agitation or slowing
  • Fatigue or loss of energy
  • Difficulty concentrating or making decisions
  • Thoughts of death or suicide

Resources

Treatment for depression can take many forms, and it’s important to find an approach that is right for you. We are here to help you navigate the often-overwhelming landscape of treatment options, financial assistance, transportation, and community support resources.

Treatment Options

Medical and mental health resources that may be effecting your mood.

Community Resources

Housing, finances, and transportation resources.

More resources

Community supports, coping skills, and other helpful information.

Remember that you are NOT alone!

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